Weigh In record (no journal entry) for 16 April 2024
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68.0 kg
Lost so far: 5.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 27.44g | Prot: 28.74g | Carbs: 74.13g.
Breakfast: Dairyland 1% Cottage Cheese, Avocados . Lunch: White Bread, Subway Tomatoes, Hellmann's Light Mayonnaise. Dinner: Kraft Cheez Whiz, White Bread. more...
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Losing 6.3 kg a Week
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NosureImthereyet's Weight History
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