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Kseniya0604
Journal
16 Apr 24
Kseniya0604's Journal, 16 Apr 24
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Weigh In record (no journal entry) for 16 April 2024
68.3 kg
Lost so far:
26.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2024:
1142 kcal
Fat: 31.88g | Prot: 38.76g | Carbs: 171.72g.
Breakfast:
Песочное Печенье, Кофе с Молоком, Огурец (с Кожурой), Помидоры, Сервелат, Белый Хлеб, Жареное Яйцо.
Lunch:
Белый Хлеб, Деликатеска Суп-Пюре Чечевичный с Овощами От Шефа.
more...
1829 kcal
Exercise:
Велосипед - 18 minutes, Ходьба - 12 minutes, Resting - 23 hours and 30 minutes.
more...
steady weight
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Kseniya0604's Weight History
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