Weigh In record (no journal entry) for 16 April 2024
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76.4 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 11.25g | Prot: 63.00g | Carbs: 41.50g.
Breakfast: Optimum Nutrition Amino Energy, Eggland's Best Large Grade A Eggs, Never Any Chicken Breakfast Sausage, Equate Whey Protein Supplement Vanilla, Great Value Fat Free Cottage Cheese, Bell Plantation PB2 Powdered Peanut Butter. Snacks/Other: Pure Heart Seedless Watermelon. more...
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Losing 3.8 kg a Week
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BlushBabe's Weight History
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