Weigh In record (no journal entry) for 16 April 2024
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77.4 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 63.50g | Prot: 24.22g | Carbs: 115.77g.
Breakfast: Nature's Path Smart Bran Cereal, General Mills Cheerios, Organic Pastures Grade A Raw Whole Milk, Bananas. Lunch: Delicious and Soft Baked Chicken Breasts, Orange. Snacks/Other: Sunsweet Dried Pitted Prunes, Ovaltine Rich Chocolate Mix, Member's Mark French Vanilla Cappuccino Beverage Mix. more...
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Losing 0.6 kg a Week
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Bill Granddaddy's Weight History
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