Weigh In record (no journal entry) for 16 April 2024
|
72.9 kg
Lost so far: 19.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
674 kcal
|
Fat: 15.73g | Prot: 51.17g | Carbs: 78.61g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Prozis 100% Real Casein Cioccolato Bianco, Latte Arborea A+ Pro, Prozis Fiocchi di Avena, Prozis Farina d'avena Istantanea, Prozis Egg White Albumin. Lunch: Lidl Funghi Champignon, Delizie del Sole Riso Fino Basmati, Bocconcini, Dulano Prosciutto Cotto. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minteyer's Weight History
|