Weigh In record (no journal entry) for 16 April 2024
|
95.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1257 kcal
|
Fat: 44.19g | Prot: 131.25g | Carbs: 83.26g.
Breakfast: Гречка Отварная, Рафинад. Lunch: Гречка Отварная, Печень Куриная Жареная, Творог 5%. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|