Haffelpuff's Journal, 18 Jun 15

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Weigh In record (no journal entry) for 18 June 2015

84.2 kg Lost so far: 6.4 kg. Still to go: 9.2 kg. Diet followed: 100%.

View Diet Calendar, 18 June 2015:

555 kcal

Fat: 5.23g | Prot: 66.16g | Carbs: 64.83g. Lunch: Blaubeeren, Magerquark. Dinner: Myprotein Impact Whey Protein, Milsani Reine Buttermilch. Snacks/Other: Kaffee mit Milch, Birnen. more...

2449 kcal

Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Haffelpuff's Journal, 18 Jun 15

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Haffelpuff's Weight History