Weigh In record (no journal entry) for 16 April 2024
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55.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 23.85g | Prot: 17.72g | Carbs: 58.24g.
Breakfast: Argeta Hühnerpastete, Bresso Grüner Pfeffer, Kaffee, Gut & Günstig Kaiserbrötchen. Lunch: Reeva Leckere Instant Nudeln. Dinner: Alpenhain Camembert Creme, Gut & Günstig Kaiserbrötchen, Argeta Hühnerpastete. more...
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1886 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 3 minutes, Resting - 6 hours and 7 minutes. more...
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steady weight
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