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amit2 tiap abis lebaran pasti naik
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83 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 57.23g | Prot: 37.85g | Carbs: 167.68g.
Breakfast: Roma Biskuit Kelapa, Telur Rebus. Lunch: Maggi Tomyam Flavour, Nasi Putih, Astor Astor Singles, Telur Rebus. more...
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Gaining 1.3 kg a Week
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Sinyo Target 70 Kg's Weight History
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