Weigh In record (no journal entry) for 12 April 2024
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85.3 kg
Lost so far: 6.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 37.33g | Prot: 38.07g | Carbs: 42.56g.
Lunch: Almased Almased mit Wasser. Dinner: Mayonnaise, Ei. Snacks/Other: Rotkäppchen Sekt Halbtrocken. more...
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Gaining 2.1 kg a Week
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