Weigh In record (no journal entry) for 16 April 2024
|
41.2 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
615 kcal
|
Fat: 21.26g | Prot: 25.62g | Carbs: 83.02g.
Breakfast: Яблоко, Український Сир Кисломолочний 5%, Чай, ТМ Ласощі Ням-Ням Торт "Чизкейк Ягодка", Roshen Конфеты Toffelini, Зеленый Борщ, Roshen Konafetto, Яготинский Молоко 2,6%, Чай, Клубника, Овсяная Каша на Воде. more...
|
|
667 kcal
|
Exercise:
Имба - 21 hours and 26 minutes, Walking (exercise) - 5.5/kph - 52 minutes, Running (jogging) - 8/kph - 1 hour and 24 minutes, Washing Dishes - 18 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maryxxq.'s Weight History
|