Weigh In record (no journal entry) for 16 April 2024
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95.3 kg
Lost so far: 5.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 49.65g | Prot: 38.48g | Carbs: 24.25g.
Breakfast: Яичница, Свиная Салями (Сухая или Твердая), Куриный Рулет, Хохланд Творожный Сыр, Первый Хлебокомбинат Батон Нарезной. more...
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Losing 5.6 kg a Week
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Sanyamina's Weight History
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