Weigh In record (no journal entry) for 16 April 2024
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65.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 26.63g | Prot: 102.32g | Carbs: 160.43g.
Breakfast: Latteria Yogurt Bianco Magro, 4+ Nutrition Oat+ Vaniglia, 4+ Nutrition Oat+ Cocco, Prozis Protein Vegetable Bon Bon. Lunch: Amonatura Mandorle Sgusciate, OK Bio Gallette di Mais, Aia Tagliata di Petto di Pollo. Dinner: 4+ Nutrition Oat+ Cocco, Prozis Protein Vegetable Bon Bon, 4+ Nutrition Oat+ Vaniglia, Gran Mare Tonno al Naturale, Fior di Pasta Gnocchetti di Patate. Snacks/Other: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Penny Market Fette Biscottate Integrali, Un Attimo Barretta Proteica al Cacao. more...
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Losing 6.3 kg a Week
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Francescasbert's Weight History
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