Weigh In record (no journal entry) for 16 April 2024
|
59.2 kg
Lost so far: 6.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
427 kcal
|
Fat: 21.50g | Prot: 38.36g | Carbs: 18.65g.
Breakfast: Eigelb, Räucherlachs. Dinner: Schokolade, Zucchini, SPAR Eier Eiweiß. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|