Weigh In record (no journal entry) for 16 April 2024
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75.4 kg
Lost so far: 2.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 36.24g | Prot: 48.71g | Carbs: 163.04g.
Breakfast: Яблоко, Магнит Сыр Мраморный 45-50%. Lunch: Яблоко, Гурман Гречка с Печенью. Dinner: Сухари. Snacks/Other: Вареное Яйцо. more...
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Gaining 0.4 kg a Week
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Inspektor777's Weight History
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