Weigh In record (no journal entry) for 18 June 2015
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67.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 21.28g | Prot: 111.78g | Carbs: 126.95g.
Breakfast: Tè Verde, Caffè Espresso, Vipiteno Yogurt Magro Bianco, More, Prugne, Mirtilli, Fage Yogurt Greco Total 0%. Lunch: Caffè Espresso, Frulla' Mela Prugna Polpa di Frutta, Albicocche, Cetriolo (senza Buccia), Pomodori Rossi, Villa Italia Carpaccio di Manzo Affumicato. Dinner: Fage Fruyo Caffè 0%, Prugne, Peperoni Rossi Dolci, Salmone al Forno o alla Griglia. more...
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1991 kcal
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Exercise:
Circuito - 1 hour, Abdominal (Sit Ups) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Isabella.v's Weight History
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