Weigh In record (no journal entry) for 18 June 2015
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90.6 kg
Lost so far: 4.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 43.15g | Prot: 88.53g | Carbs: 64.15g.
Breakfast: Brombeeren, Kräutertee, Alpro Soya Sojajoghurt. Lunch: Cappuccino, Nixe Thunfischsalat Mexikanisch, Vollkornbrot. Dinner: Sea Gold Schlemmerfilet Broccoli. more...
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Gaining 3.5 kg a Week
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Andrea+Matthias's Weight History
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