Weigh In record (no journal entry) for 13 April 2024
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69.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 31.08g | Prot: 19.39g | Carbs: 89.52g.
Breakfast: Apples , Superior Cake Products Madeleine Cookies, Scrambled Egg , Great Value Enriched White Bread, Tomatoes. more...
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Losing 2.1 kg a Week
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elichach's Weight History
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