Weigh In record (no journal entry) for 13 April 2024
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78.5 kg
Lost so far: 12.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 1.27g | Prot: 3.06g | Carbs: 53.56g.
Lunch: Muz, Bal, Çilek, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
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Losing 10.9 kg a Week
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kiloverici28's Weight History
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