Weigh In record (no journal entry) for 15 April 2024
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71.9 kg
Lost so far: 3.0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 59.35g | Prot: 63.36g | Carbs: 263.15g.
Pre-Breakfast: Kaffee mit Milch, Kräutertee, Go On Nutrition Protein Crisp Cookies & Caramel. Second Breakfast: Gut & Günstig Rote Grütze, Milbona Quark Magerstufe. Lunch: Ja! Harzer Käse, Weizenbrötchen, Milfina Butter, Käse, Salami, Graubrot. Afternoon Tea: Käsekuchen mit Früchten. Snacks/Other: Lakritz, Storck Schoko Toffees. more...
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Gaining 1.3 kg a Week
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snowdragon's Weight History
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