Weigh In record (no journal entry) for 15 April 2024
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71 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 27.56g | Prot: 24.68g | Carbs: 63.12g.
Breakfast: Queijo Branco, Café com Açúcar, Belfar Biscoito com Coco. Lunch: Queijo Branco, Bananas, Arroz Branco (Cozido). more...
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Gaining 0.0 kg a Week
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