Jminuszehn's Journal, 15 Apr 24

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Weigh In record (no journal entry) for 15 April 2024

70.9 kg Lost so far: 0 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2024:

1289 kcal

Fat: 61.84g | Prot: 33.59g | Carbs: 140.70g. Lunch: Cinemaxx Nachos Klein mit Käse-Dip, REWE Rohkost-Salat, Zimbo Mett, Nobis Nussbrötchen, DM Bio Linseneintopf Vegan. more...

1936 kcal

Exercise: Running (jogging) - 8/kph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Jminuszehn's Weight History

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Jminuszehn's Journal, 15 Apr 24

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Jminuszehn's Weight History