huntugaring's Journal, 15 Apr 24

Weigh In record (no journal entry) for 15 April 2024
87.4 kg Lost so far: 18.6 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2024:
1134 kcal Fat: 39.91g | Prot: 74.14g | Carbs: 91.78g.   Breakfast: Satu Porsi Sayur Campur Tumis, Yun-Yi Tahu Original, Yun-Yi Tahu Original. Dinner: Finna Kerupuk Rasa Bawang, Indomart Tempe Mendoan, Yun-Yi Tahu Original, Ayam Brand Ayam Serundeng, Nasi Putih. more...
Losing 0.1 kg a Week

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huntugaring's Weight History


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