Weigh In record (no journal entry) for 14 April 2024
|
44.5 kg
Lost so far: 0.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
713 kcal
|
Fat: 26.90g | Prot: 54.52g | Carbs: 63.19g.
Breakfast: Protein Rex Snex Coconut, Кофе с Молоком. Lunch: Fit And Joy Proteinbar Nutmix. Dinner: Mood Booster Протеин Изолят, Сельдерей, Нежинская Кефир 2,5%, Магнит Банан, Салат из Капусты и Огурца. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Seishaya's Weight History
|