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Fett 28.8 / Muskel 34.2 / BMI 23.9
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70.8 kg
Lost so far: 27.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 41.73g | Prot: 82.27g | Carbs: 88.52g.
Breakfast: Gut & Günstig Fettarmer Joghurt 1,5% Mild, Seeberger Nussmischung, Real Quality Haltbare Milch Entrahmt, Kaffee, Naturacereal Chia Samen, JabuVit Low Carb Müsli, Hausrezept Obstsalat. Lunch: Best Body Premium Protein Milchschokolade, Alpro Soya Sojamilch Light. Snacks/Other: Champ Muscle High Protein Bar Schoko-Crisp. more...
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Losing 9.1 kg a Week
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tine2705's Weight History
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