Weigh In record (no journal entry) for 15 April 2024
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32 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4699 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 2 minutes, Washing Dishes - 15 minutes, тренировка корейская - 1 hour and 40 minutes, 7 тренировок - 3 hours, Stretching (yoga) - 4 hours, Sleeping - 2 hours and 23 minutes, Abdominal (Sit Ups) - 2 hours, Walking (brisk) - 6.5/kph - 5 hours, Stairs (Climbing Stairs) - 2 hours and 40 minutes, 3 тренировки - 3 hours. more...
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Gaining 0.5 kg a Week
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mylittlesecretmom's Weight History
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