Weigh In record (no journal entry) for 15 April 2024
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67 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 60.64g | Prot: 71.49g | Carbs: 156.81g.
Breakfast: Realforno Frollini con Farina Integrale di Grano Saraceno, Eurospin Latte senza Lattosio. Lunch: Gelato, Frullato di Frutta, Verza Cotta, Fagioli (in Scatola). Dinner: Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Carne di Vitello. Snacks/Other: Land Kefir Arancia e Zenzero, Taralli, Gelato, Taralli. more...
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Losing 0.5 kg a Week
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quelpandadimanela's Weight History
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