simonettagaldy's Journal, 14 Apr 24

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Weigh In record (no journal entry) for 14 April 2024

60.7 kg Lost so far: 5.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2024:

566 kcal

Fat: 5.37g | Prot: 15.58g | Carbs: 114.97g. Breakfast: Granarolo Latte Scremato senza Grassi, Wasa Integrale, d'arbo Marmellata di Lamponi. Lunch: Mela, Riso Basmati (Cotto). Dinner: Melinda Mela, Barilla Pastina. Snacks/Other: Grondona Pandolcini Antica Genova. more...

2175 kcal

Exercise: Camminata - 1 hour and 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 7 hours. more...

Gaining 1.4 kg a Week

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simonettagaldy's Journal, 14 Apr 24

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simonettagaldy's Weight History