pedromessi10's Journal, 15 Apr 24

Weigh In record (no journal entry) for 15 April 2024
101.9 kg Lost so far: 14.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2024:
1632 kcal Fat: 53.45g | Prot: 74.90g | Carbs: 208.32g.   Breakfast: Pizza de Calabresa, Pizza de Queijo. Lunch: Cenouras, Perdigão Salsicha Hot Dog, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido. Dinner: Pernil Cozido, Camil Feijão Carioca Temperado Cozido, Perdigão Salsicha Hot Dog, Camil Arroz Branco Cozido. more...
2981 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

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pedromessi10's Weight History


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