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cycjluk.h
Journal
26 Mar 18
cycjluk.h's Journal, 26 Mar 18
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Weigh In record (no journal entry) for 26 March 2018
53 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2018:
517 kcal
Fat: 22.93g | Prot: 25.59g | Carbs: 53.93g.
Lunch:
Суп Куриный с Вермишелью.
Dinner:
Котлета Домашняя, Макароны Отварные.
Snacks/Other:
Клементины, Sabrina Семечки Подсолнечника Очищенные.
more...
1419 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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cycjluk.h's Weight History
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