Weigh In record (no journal entry) for 15 April 2024
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72.9 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 36.97g | Prot: 83.18g | Carbs: 198.36g.
Breakfast: Café com Açúcar, Margarina, Pane Vita Pão Bola. Lunch: Campo Belo Farinha de Mandioca Fina, Arroz Branco (Cozido), Macaxeira Frita, Tilápia Frita. more...
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Losing 0.2 kg a Week
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