Silvia0266's Journal, 15 Apr 24

Weigh In record (no journal entry) for 15 April 2024
110.1 kg Lost so far: 0.2 kg.    Still to go: 35.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2024:
1743 kcal Fat: 73.74g | Prot: 55.90g | Carbs: 213.06g.   Breakfast: Penny Markt Paprika-Geflügel Mortadella, Golden Toast Weizen Toasties, Lätta Lätta Joghurt, Krüger White Cappuccino, Kühne Dänischer Gurkensalat. Lunch: K-Classic Salat Dressing Joghurt Kräuter, Salz, Schwarzer Pfeffer, Gurke (mit Schale), Iglo Schlemmer-Filet Grüner Spargel. Dinner: Almighurt Himbeere, K-Classic Toast Schmelzkäsescheiben, Grafschafter Bauernmildes Weizenmischbrot, Knorr Waldpilzsuppe. Snacks/Other: Haribo Goldbären Mini, Vollmilch, Zucker, Kölln Kernige Haferflocken, Mars Mars (51g), Mineralwasser. more...
Gaining 1.2 kg a Week

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Silvia0266's Weight History


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