berdogan07's Journal, 15 Apr 24

Weigh In record (no journal entry) for 15 April 2024
92 kg Lost so far: 25 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2024:
661 kcal Fat: 42.04g | Prot: 28.61g | Carbs: 42.02g.   Lunch: Nohut Yemeği, Pirinç Pilavı, Domatesler. Dinner: Kavurma. more...
Gaining 0.3 kg a Week

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berdogan07's Weight History


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