Weigh In record (no journal entry) for 15 April 2024
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91.7 kg
Lost so far: 2.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2323 kcal
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Fat: 58.40g | Prot: 174.46g | Carbs: 270.71g.
Breakfast: Rote Zwiebeln, Bio Haltbare Fettarme Milch 1,5% Fett, Cocktailtomaten, Hartgekochtes Ei. Lunch: REWE Kichererbsen, Rote Linsen, Edeka Bio Magerquark, Back Family Schokoladen Streusel, Edeka Joghurt Mild 3,8 Lactosefrei. Dinner: Myprotein Impact Whey Protein Cookies & Cream, Rote Linsen, Tomaten, Gurke (Geschält), Aldi Bio Natur-Reis. Snacks/Other: Alnatura Bio Reiswaffeln mit Honig, Gartenkrone Weißer Spargel. more...
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Losing 6.3 kg a Week
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maxxer19's Weight History
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