Weigh In record (no journal entry) for 15 April 2024
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86.6 kg
Lost so far: 3.2 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 50.76g | Prot: 75.01g | Carbs: 77.00g.
Breakfast: Салат Щетка, Мой Овсяноблин на Молоке. Lunch: Жареная или Запеченная Курица, Капуста Жареная, Салат Щетка. Snacks/Other: Кофе с Молоком. more...
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Gaining 0.6 kg a Week
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Алена Удьярова's Weight History
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