Weigh In record (no journal entry) for 15 April 2024
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108.6 kg
Lost so far: 0 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 24.15g | Prot: 21.21g | Carbs: 46.32g.
Breakfast: Sıcak Suda Pişirilmiş Yumurta, Siyah Zeytin, Sütaş Süzme Peynir, Kırmızı Domates, Ceviz. Snacks/Other: Elma, Leblebi. more...
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Gaining 0.3 kg a Week
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nuraydeniz0707's Weight History
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