Weigh In record (no journal entry) for 15 April 2024
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38.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 72.19g | Prot: 92.30g | Carbs: 156.26g.
Breakfast: Nesquik Baton (25g), Bakoma Serek Naturalny 0%, Fasolka po Bretońsku. Dinner: Ferrero Raffaello (10g), Milka Czekolada Mleczna, Ogórki Konserwowe, Piątnica Serek Wiejski Wysokobiałkowy, Masło, Lidl Bułka Pszenna. more...
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Losing 1.4 kg a Week
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Zdrowaja77's Weight History
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