babayeva.f's Journal, 15 Apr 24

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Weigh In record (no journal entry) for 15 April 2024

55.5 kg Lost so far: 1.1 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2024:

951 kcal

Fat: 31.19g | Prot: 100.80g | Carbs: 74.42g. Breakfast: Yeşil Çay, Кюкю (Kükü) Азербайджанский Кюкю. Dinner: Fırında Patates, Levrek Fish. Snacks/Other: Badem Şekeri, Hurma, Şekersiz Çay. more...

1593 kcal

Exercise: Cardio - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

Losing 2.8 kg a Week

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babayeva.f's Journal, 15 Apr 24

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babayeva.f's Weight History