Weigh In record (no journal entry) for 15 April 2024
|
74.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1708 kcal
|
Fat: 39.55g | Prot: 64.81g | Carbs: 257.62g.
Breakfast: Bio+ Muesli met Noten en Vruchten, AH Blauwe Bessen, Peren, Melkan Magere Yoghurt met Aardbei. Lunch: Optimel Limoen Drink, Qizini Panini Prosciutto. Dinner: Komkommer (met Schil), AH Biologisch Rode Paprika, Knorr Wereldgerechten Indiase Kip Tandoori. Snacks/Other: AH Stevia Zoetjes, Koffie, Autodrop Total Loss, Plus Bokkepootjes, Mandarijn, C1000 Snackworteltjes. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martinevvz's Weight History
|