ms.sharm's Journal, 15 Apr 24

Weigh In record (no journal entry) for 15 April 2024
69.8 kg Lost so far: 0.4 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2024:
716 kcal Fat: 26.53g | Prot: 33.91g | Carbs: 84.01g.   Breakfast: Творожная Запеканка, Кофе с Сахаром. Lunch: Рот Фронт Конфеты Птичье Молоко, BeFit Фасолевый Суп с Говядиной, Даниловский Хлеб Зерновой на Закваске. more...
Gaining 0.3 kg a Week

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ms.sharm's Weight History


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