Weigh In record (no journal entry) for 15 April 2024
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96.1 kg
Lost so far: 6.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 36.70g | Prot: 28.46g | Carbs: 40.74g.
Breakfast: Pohjolan Juustola Kotimainen Mustaleima, Pohjolan Meijeri Vilmariini 75%, Vaasan Maalais Viipaleet, Kalakeitto. more...
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Losing 0.7 kg a Week
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Kuunkääntäjä's Weight History
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