Weigh In record (no journal entry) for 15 April 2024
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85.8 kg
Lost so far: 124.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 24.97g | Prot: 23.25g | Carbs: 127.29g.
Breakfast: Peanut Butter, Apples , Dried Apricot, Jungle Oats. Dinner: Soaked Brazil Nuts, Medjool Dates , Ciabatta, Woolworths Low Fat Smooth Plain Cottage Cheese, Butternut Soup. more...
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Gaining 1.4 kg a Week
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SilverGirl—@<'s Weight History
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