Weigh In record (no journal entry) for 15 April 2024
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66.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 45.41g | Prot: 97.68g | Carbs: 98.72g.
Breakfast: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Prozis Protein Vegetable Bon Bon. Lunch: Amonatura Mandorle Sgusciate, Gran Pavesi I Tocchetti Mais Cotti al Forno, Aia Tagliata di Petto di Pollo. Dinner: Amonatura Mandorle Sgusciate, Patatine Tortilla di Mais, Carote, Cetriolo (con Buccia), Cetriolo, Consilia Cacao Amaro in Polvere, Eurospin Salsa Rosa, Milkeria Yogurt Greco 0%, Aia Tagliata di Petto di Pollo, Ortomio Ceci al Naturale. Snacks/Other: Solidal Coop Cioccolato Fondente Extra Cacao 70%, 4+ Nutrition Oat+ Cocco, 4+ Nutrition Oat+ Vaniglia, Prozis Protein Vegetable Bon Bon. more...
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Gaining 1.7 kg a Week
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Francescasbert's Weight History
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