ТасяМася's Journal, 17 Jun 15

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Weigh In record (no journal entry) for 17 June 2015

74.8 kg Lost so far: 8.4 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2015:

1294 kcal

Fat: 73.67g | Prot: 87.08g | Carbs: 71.93g. Breakfast: Магнит Сыр Голландский 45%, Овсяная Каша на Молоке. Lunch: Good Food Семечки Подсолнечника, Данон Творог Мягкий 5%. Dinner: Агуша Творог Детский Фруктовый, Чизкейк ПП, Мясновъ Голень Куриная. Snacks/Other: Арахис, Вареное Яйцо, Dr. Korner Хлебцы Клюквенные. more...

2136 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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ТасяМася's Journal, 17 Jun 15

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ТасяМася's Weight History