Weigh In record (no journal entry) for 15 April 2024
|
95.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1853 kcal
|
Fat: 102.84g | Prot: 80.99g | Carbs: 147.89g.
Breakfast: Der Beck Fladenbrot Käse-Schinken. Lunch: Cevapcici, Weizenbrötchen, Aldi Bio Lachsfilets. Dinner: Netto Karotten , Bäckerei Schneider Marzipanstange. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|