Weigh In record (no journal entry) for 15 April 2024
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73.8 kg
Lost so far: 11.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 56.33g | Prot: 68.15g | Carbs: 187.38g.
Breakfast: Fitline Basic, DM Bio Leinöl Kaltgepresst, Alpro Hafer + Natur , Thise Bio-Skyr Natur , Lidl Heidelbeeren, Bärenmarke Die Alpenfrische Vollmilch 3,8%. Lunch: REWE Passierte Tomaten, Reis (Gekocht), Rügenwalder Mühle Veganes Mett, Rote Paprika. Dinner: Milfina Butter , BioBio Bergkäse (20g), Gut & Günstig Weizenbrötchen. Snacks/Other: ESN Designer Bar Hazelnut Nougat 45G. more...
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Gaining 0.3 kg a Week
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Karin-Ellen's Weight History
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