Sr.Joseph1's Journal, 14 Apr 24

94.550
94.5 kg Lost so far: 9.2 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2024:
536 kcal Fat: 19.25g | Prot: 24.36g | Carbs: 58.10g.   Breakfast: Frijoles Cocidos, el Encanto Salsa Selecta Tatemada al Carbon, Tortillas de Maiz, Azúcar Morena, Liconsa Leche Fortificada, Clásico, Agua, Manteca de Cerdo, Huevo. more...
Losing 1.2 kg a Week

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Sr.Joseph1's Weight History


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