Weigh In record (no journal entry) for 14 April 2024
|
85.9 kg
Lost so far: 34.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
995 kcal
|
Fat: 5.67g | Prot: 28.30g | Carbs: 217.14g.
Breakfast: Kellogg's Rice Krispies, Bananas, Dairyland Skim Milk, Redpath Brown Sugar, President's Choice Blue Menu Twice The Fruit Jam, Dempster's White Thin Sandwich Bread. Snacks/Other: Tim Hortons Large Coffee 2 Milk 2 Sugar (Large), Tim Hortons Large Coffee 2 Milk 2 Sugar (Large). more...
|
Gaining 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MobileGoo's Weight History
|