Weigh In record (no journal entry) for 14 April 2024
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68.7 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 37.04g | Prot: 51.93g | Carbs: 52.84g.
Breakfast: Whole Wheat Bread, Farmers Market White Potatoes, Smucker's Pure Strawberry Jam, Kirkland Signature Fully-Cooked Bacon, Fried Egg. Dinner: Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised) , Hellmann's Light Mayonnaise, Lettuce Salad with Assorted Vegetables. more...
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Gaining 2.1 kg a Week
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NosureImthereyet's Weight History
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