Weigh In record (no journal entry) for 18 August 2011
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124.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 28.59g | Prot: 58.47g | Carbs: 157.87g.
Breakfast: plums. Lunch: pizza. Dinner: peas, beef stroganoff with green beans and broccoli. Snacks/Other: rich tea biscuits, nectarine, peach. more...
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Losing 0.4 kg a Week
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flaxseed's Weight History
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